January 8, 2025
Fear of being seen

 They tell you to be yourself. They say it like it’s easy. Like it won’t tear you open and leave you raw in front of a world that doesn’t know what to do with vulnerability.

Being yourself sounds great until you’re standing there, exposed, and someone looks right through you. Or worse, they see you and decide you’re not enough. Too much. Too different. Too everything they weren’t expecting. And so you shrink, because that’s safer, right?

But the fear of being seen isn’t about them. It’s not about their judgments or their whispers behind closed doors. It’s about the voice inside you—the one that asks, What if I’m not enough? What if the person I show the world is the person they can’t love?

So you hide. Behind the jokes, the silence, the version of yourself that’s easier for people to handle. You become the ghost in your own story, convincing yourself it’s better this way. Less risk. Less rejection.

But the cost? It’s everything. Because hiding doesn’t just keep the world out—it keeps you out too. You stop knowing who you are, piece by piece, until one day you wake up and the mirror is a stranger.

The truth? There’s no safety in hiding. You lose anyway. You lose time. You lose yourself. And no one’s coming to find you. You have to step out. You have to risk it. You have to say, This is me. Take it or leave it.

Not everyone will stay. Some will leave. Some will tear you down. But the ones who see you—really see you—and still choose to stay? They’re the ones worth knowing. And more importantly, you’re worth knowing.

So, show up. Be seen. Even if it terrifies you. Especially if it terrifies you. Because the alternative isn’t safety. It’s disappearance.